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Quote of the Week

Your breath is one of the most powerful tools you carry with you, yet it’s often overlooked. From the moment you arrive in this world to the moment you leave, breath is your constant companion.

When your breath is shallow and rushed, life feels the same—chaotic, stressful, unsteady. But when you pause and breathe deeply, everything shifts. Your heart slows. Your thoughts soften. Your energy resets. You return to balance.

Breathing is more than survival—it’s alignment. Just as the stars move in perfect rhythm, your breath carries a natural wisdom and order. By tuning into it, you sync with something far greater than yourself.

This week, take time to notice your breath. Use it as a reminder of your power to regulate, to reset, and to reconnect. Even a few intentional breaths can dissolve tension, invite clarity, and remind you that you are part of a larger, divine rhythm.

This Week’s Power Prompt

Pause right now and take three slow, intentional breaths. With each inhale, imagine drawing in calm. With each exhale, release anything heavy. Notice how quickly your energy shifts.

Keep Raising The Vibe!

Join us again next week for more Power Words and a dose of inspiration to Raise Your Vibe. Until then, keep Shining and Raising Your Vibe!

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